Top 6 Superfoods You Should Add to Your Diet Today

Top 6 Superfoods You Should Add to Your Diet Today

Superfoods are nutrient-rich foods that deliver a powerful health punch. They’re not magic, but they do support better immunity, digestion, and overall wellness.

1. Avocados – Healthy fats and fiber
2. Blueberries – Antioxidants and brain boosters
3. Chia Seeds – Omega-3s and energy
4. Spinach – Iron, magnesium, and vitamins
5. Greek Yogurt – Protein and gut-friendly probiotics
6. Turmeric – Anti-inflammatory spice

Include 2–3 of these in your meals each day and feel the difference in energy and immunity!